Dietary analysis and performance nutrition strategies to meet the nutritional needs of the individual.

We can provide nutrition support at every level from rehabilitation through to elite competition.

Along with our exercise, competition and recovery plan programmes we can also provide support in:

• Body composition improvement –  increase muscle mass and reduce fat mass
• Optimal nutrition for recovery from injury or pre surgery
• Food allergies, gastrointestinal issues, assess and address deficiencies
• Nutrition and dietary advice to prevent or treat medical conditions