Youth Athlete Development

The benefits of children participating in a wide variety of sports is obvious, exposing them to as many different physical and social opportunities as possible. However, increasing physical demands associated with higher level sports increases the risk of injury. At R4P bulletproof young athletes and reduce the risk of injury that could otherwise limit their full sporting potential.

Providing analysis, guidance and coaching R4P can be your performance board of directors. 

Typical services include:

  • Peak height velocity monitoring
  • Movement development with focus on jumping / landing / accelerating / decelerating / change of direction
  • Strength & Power Development; 
  • CV fitness Development
  • Injury Management