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Assessment and programmes to get you pain free, mobile and resilient!

PERFORMANCE
MEDICINE

Medically supporting physical development, pain, injury and illness management.

Fitness 4
Performance

Group Strength & Conditioning class catering to all abilities.

ALTER-G

Anti-Gravity Treadmill for pain-free walking, running and rehab.

Profiling

Use 3D motion capture technology to find out how you move and improve it!

Pilates 4
Performance

Pilates can benefit absolutely everyone! Whether your goal is to improve mobility, strength or body awareness and control.

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