fbpx

Blog

Latest News & Articles

Categories
Categories
Categories
Filter By Category
Categories
Soft-Tissue-Therapy-at-R4P-Rehab-4-Performance
Sports Physio

Physio is changing…

What are peoples expectations and previous experiences when they go to see a Physiotherapist in 2022 When we consider the variation in location facilities practitioners

Read More »
PATELLA TENDINOPATHY
Patella Tendinopathy

PATELLA TENDINOPATHY

An patella tendon injury is a frequent problem in both
active athletes and relatively inactive individuals In
athletes tendon pain and or pathology

Read More »
HEEL PAIN
Heel Pain

HEEL PAIN

Heel pain which can also be known as Plantar Fasciitis
or Plantar Fasciopathy is an extremely debilitating and
uncomfortable condition Whilst a number

Read More »
ACHILLES TENDINOPATHY
Achilles Tendinopathy

ACHILLES TENDINOPATHY

An Achilles tendon injury is a frequent problem in both
active athletes and relatively inactive individuals In
athletes tendon pain and or pathology

Read More »

Diagnosis of Ankle Syndesmosis Injuries

Ankle syndesmosis injuries often referred to as “High Ankle” sprains are a less common but potentially complicated injury of the lower limb if not diagnosed…

Treat The Person Not The Scan

Imaging criteria when determining diagnosis and prognosis following muscle and tendon injuries

Sports Medicine Challenges During The 6 Nations

If like me you’re a big fan of Rugby Union – you’ll be enjoying the fact that the 2022 Six Nations started last weekend. For…

Complex Knee Injuries - Why no two ACL (Anterior Cruciate Ligament) injuries are exactly...

Why no two ACL (Anterior Cruciate Ligament) injuries are exactly the same. Despite the advances in both surgical repair techniques and standards of rehabilitation an…

Physio is changing…

What are peoples expectations and previous experiences when they go to see a Physiotherapist in 2022? When we consider the variation in location/facilities/practitioners/beliefs/biases it is…

Grade 2 Medial Knee Injuries - “I’ve done my MCL”

The MCL (Medial Collateral Ligament) is stressed with a valgus +/- an external rotation force to the knee. A typical mechanism for this is a…

Return To Running After Complex Knee Injury

ACL injuries remain one of the most difficult for athletes to deal with from an emotional and psychological point of view. The mechanism of injury…

PATELLA TENDINOPATHY

An patella tendon injury is a frequent problem in both active athletes and relatively inactive individuals. In athletes tendon pain and/or pathology may be caused…

HEEL PAIN

Heel pain which can also be known as Plantar Fasciitis or Plantar Fasciopathy is an extremely debilitating and uncomfortable condition. Whilst a number of structures…

ACHILLES TENDINOPATHY

An Achilles tendon injury is a frequent problem in both active athletes and relatively inactive individuals. In athletes tendon pain and/or pathology may be caused…