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Sports Medicine Challenges During The 6 Nations

If like me you’re a big fan of Rugby Union – you’ll be enjoying the fact that the 2022 Six Nations started last weekend. For…

Complex Knee Injuries - Why no two ACL (Anterior Cruciate Ligament) injuries are exactly...

Why no two ACL (Anterior Cruciate Ligament) injuries are exactly the same. Despite the advances in both surgical repair techniques and standards of rehabilitation an…

Physio is changing…

What are peoples expectations and previous experiences when they go to see a Physiotherapist in 2022? When we consider the variation in location/facilities/practitioners/beliefs/biases it is…

Grade 2 Medial Knee Injuries - “I’ve done my MCL”

The MCL (Medial Collateral Ligament) is stressed with a valgus +/- an external rotation force to the knee. A typical mechanism for this is a…

Return To Running After Complex Knee Injury

ACL injuries remain one of the most difficult for athletes to deal with from an emotional and psychological point of view. The mechanism of injury…

PATELLA TENDINOPATHY

An patella tendon injury is a frequent problem in both active athletes and relatively inactive individuals. In athletes tendon pain and/or pathology may be caused…

HEEL PAIN

Heel pain which can also be known as Plantar Fasciitis or Plantar Fasciopathy is an extremely debilitating and uncomfortable condition. Whilst a number of structures…

ACHILLES TENDINOPATHY

An Achilles tendon injury is a frequent problem in both active athletes and relatively inactive individuals. In athletes tendon pain and/or pathology may be caused…