Ankle injuries – Diagnosis, treatment and how to prevent them.

Ankle sprains and strains

A sprained ankle is one of the most common musculoskeletal injuries presenting to Sports Medicine Professionals the world over. So what is a sprained ankle, what structures are injured, what can you do in the early phases to manage the pain and swelling, how can you prevent ankle sprains and when do you need to […]

Diagnosis of Ankle Syndesmosis Injuries


Ankle syndesmosis injuries often referred to as “High Ankle” sprains are a less common but potentially complicated injury of the lower limb if not diagnosed accurately or managed appropriately within rehabilitation.